HabitAware's Mindset Masterclass
HabitAware's Mindset Masterclass
HabitAware's Mindset Masterclass walks you through HabitAware's Body-focused Repetitive Behavior Management Methodology.
This game-changing approach empowers you to create meaningful and lasting change with your BFRB and overall mental health.
The Mindset Masterclass contains 6 digestible chapters that help you:
- Shift your mindset to love, strength, and awareness
- Understand your BFRB & know how to respond
- Learn the pitfalls in shame cycles and how to avoid them
- Create lasting behavior change with your BFRB and beyond
To walk out fearless and free, GLAAM! includes:
- Mind-blowing metaphors and colorful illustrations
- Worksheets & quizzes to apply what you've learned
- Readings & videos to deepen your understanding
- Connections with HabitAware Peer Coaches & other students
Disclaimer: This Masterclass is not a substitute for medical advice. HabitAware's Mindset Online Masterclass is non-refundable. By utilizing this course you agree to HabitAware's medical disclaimer.
This Masterclass is designed for anyone with a Body Focused Repetitive Behavior, regardless of if you have HabitAware Keen or Keen2 (though, these do play an integral role in building your awareness).
You will get an e-mail within 24-48 hours of ordering to sign up for the GLAAM! Masterclass on our online platform: the BFRB Change Collective. Please note this purchase does NOT include full membership to the Collective, and simply grants access to the Mindset Masterclass only.